Gravity - Managed IT and Apple Authorized Repair(573) 443-1555

New iPhone update can help you sleep like a baby.

Home  »  News   »   New iPhone update can help you sleep like a baby.

We all know that checking our iPhone late at night can interrupt our sleep---and it's not just the stress of that latest email chain. It's the blue light from the screen itself messing with our circadian rhythms, making it tough to get a good night's sleep.


Apple's latest iOS update helps solve that problem. By tapping into the clock and the GPS on your iPhone or iPad, your device will automatically shift from blue light to a warm glow come sunset. By the time you're ready for bed, your circadian rhythms should be yawning right along with you.

To turn it on, simply go to Settings/Display & Brightness/Night Shift. You also need to make sure both Location Services and Setting Time Zone is enabled. Once that's done, you're golden.

This article may contains affiliate links. If you click on one and then make a purchase, we will receive a commission.
Our technicians have decades of experience in managing IT and repairs.
573.443.1555[email protected]
Monday - Friday 9:00 am - 5:00 pm
Apple Consultants Network
Apple and Mac are trademarks of Apple Inc., registered in the U.S. and other countries.
crossmenu linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram